Southern Prairie YMCA is honoring active adults Wednesday for National Senior Health and Fitness Day. This is a free day for senior citizens.
From 9 a.m. to noon the YMCA will be offering free fitness assessments, weight room orientations, blood pressure checks, health and nutrition information, Parkinson’s information, YMCA classes, refreshments, plus representatives from Hy-Vee, Area Agency on Aging, Prairie View Assisted Living, Care Initiative Hospice and Veterans Affairs. Carroll Family Chiropractic will have a presentation at 11 a.m.
The trolley will provide service free of charge for seniors to and from the YMCA. Bring a senior friend and take a fitness class for free. For more information contact, Fitness Coordinator Dana Dodge at Southern Prairie YMCA at 641-782-9622.